Grind House CrossFit is a community that lends support, encouragement, and the tools to help you live a healthier lifestyle. CrossFit has changed each of our lives and we want a chance to share that experience with you. Our gym is more than gym…it is a home away from home. This will be the place you sweat and suffer with some the greatest people you will ever know. The shared burden of a tough workout will lend to the relationships that can help shoulder the stresses and struggles of life. We are here to create a new you and to show you what you are truly capable of. Our goal is simple: to create the strongest community possible which will support and create the strongest athletes possible. We want to help you reach outside of yourself and conquer things you never thought possible.
Your team at Grind House CrossFit has combined our unique individual skills ands strengths to create a community based, family-oriented CrossFit gym. We will change the face of fitness and health in the greater Louisville area. Some of our goals include helping people fight health problems, giving people confidence, and most of all educating people that goals are meant to be achieved. The magnificence of CrossFit is its simplicity and unmatched effectiveness of training. We will show that elliptical machines, treadmills, and extravagant equipment is not the path to health and athleticism. We can show you that no space is wasted and a 5-minute workout can give you more results that hours spent on a machine. We want to give you the opportunity to experience real fitness, health, and strength for the first time.
8021 Dixie Highway Ste 103